Men Need to Bleed

Fighting is not only healthier, it is essential

70% of the iron in the human body is found in the red blood cells. Excess iron accelerates aging, disease and cognitive decline. As a matter of fact, a higher incidence of heart disease in men over women may be related to men’s higher iron levels (Iron and the sex difference in heart disease risk, J L Sullivan). Iron is also linked neurodegeneration (Fe…