Fat Not Good for Survival

Debunking the myth that fat protects from cold and starvation.

The notion that fat is better for survival as it protects from cold and starvation is a myth.

In theory, and without context, fat would indeed be seen as an insulator, and thus, beneficial to survive in the cold. However, human biology and nature are more complex. From a short term practical perspective, fat may indeed shield internal organs from cold ex…