The Norse Warrior

The Norse Warrior

Health & Fitness

Diet Over Activity

For fitness and healthy weight.

Ásjárstjórn (AS)'s avatar
Ásjárstjórn (AS)
Oct 23, 2025
∙ Paid

Sedentary and physically active people can burn almost the same amount of energy per day, shows a new American study. The researchers therefore argue that the fight against obesity must focus more on diet – and less on exercise.

In the study, published in the scientific journal PNAS, researchers compared data from 4,200 people from different continents w…

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